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With proof, barriers seem a lot easier to free up. Oriental medicine and Ayurvedic medicine are the clearest and longest standing observational sciences that describe and fully believe that energy exists as long as years ago.

Both have movement medicine in the forms of Yoga and Qigong. As I already discussed in the previous article Bring the energy home, there is a cycle called the Microcosmic cycle which when experienced connects the front and back energy meridians. Also called the Governing and Conception channels, in Oriental medicine a further 12 major channels exist that run up and down the body through the limbs, arms and legs 6 Yin and 6 Yang. These energies connect to the sun yang and moon yin influences.

Predominantly yang energy in the morning and more yin energies in the afternoon, changing again after midnight. Then more yang energies developing until we awake and the body starts to function optimally again in the awakened state. The logograph ? is read with two Chinese pronunciations, the usual qi ? "air; vital energy" and the rare archaic xi ? "to present food" later disambiguated with ?.

Pronunciations of ? in Sino-Xenic borrowings include: Japanese ki, Korean gi, and Vietnamese khi. Baxter and Laurent Sagart. The etymology of qi interconnects with Kharia k?is "anger", Sora kissa "move with great effort", Khmer k??s "strive after; endeavor", and Gyalrongic k??s "anger". The earliest texts that speak of qi give some indications of how the concept developed. In the Analects of Confucius qi could mean "breath". Combining it with the Chinese word for blood making ??, xue-qi, blood and breaththe concept could be used to account for motivational characteristics:.

The [morally] noble man guards himself against 3 things. When he is young, his xue-qi has not yet stabilized, so he guards himself against sexual passion. When he reaches his prime, his xue-qi is not easily subdued, so he guards himself against combativeness. When he reaches old age, his xue-qi is already depleted, so he guards himself against acquisitiveness. The philosopher Mozi used the word qi to refer to noxious vapors that would in eventually arise from a corpse were it not buried at a sufficient depth.

He reported that early civilized humans learned how to live in houses to protect their qi from the moisture that troubled them when they lived in caves. He also associated maintaining one's qi with providing oneself with adequate nutrition.

In regard to another kind of qi, he recorded how some people performed a kind of prognostication by observing qi clouds in the sky. Mencius described a kind of qi that might be characterized as an individual's vital energies. This qi was necessary to activity and it could be controlled by a well-integrated willpower. page needed] When properly nurtured, this qi was said to be capable of extending beyond the human body to reach throughout the universe.

It could also be augmented by means of careful exercise of one's moral capacities. Living things were not the only things believed to have qi. Zhuangzi indicated that wind is the qi of the Earth. Moreover, cosmic yin and yang "are the greatest of qi". He described qi as "issuing forth" and creating profound effects.

When it accumulates there is life. When it dissipates there is death There is one qi that connects and pervades everything in the world.

Seth is brought as a bound prisoner, a game that was played by post-pubescent boys, and Isis closes the ceremony with a declaration of Horus's new identity. Hathor's role in the Horus and Seth story may be that of the female entertainer, because, at a time when Pre Harakhty was sulking "she uncovered her nakedness before him, thereupon the great god laughed at her." A Real Young Girl Jade Wooten. 7 years ago. August, ; Alice, 14, an only child, and physically well developed, is home for vacation. She's moody, silent, keeps a diary, and explores tactile sensations with broken eggs, candle wax, ear wax, vomit, urine, blood, and, perhaps, if the summer goes in one very possible direction, semen Browse 1, young girl breasts stock photos and images available or start a new search to explore more stock photos and images. Unidentified girls play before a traditional Reed dance ceremony at the Royal Palace on August 29 in Ludzidzini, Swaziland

The highest Yang is the most exuberant. The restrained comes forth from Heaven. The exuberant issues forth from Earth. The two intertwine and penetrate forming a harmony, and [as a result] things are born. The essay was probably composed at the Jixia Academy in Qi in the late fourth century B. Xun Zi, another Confucian scholar of the Jixia Academy, followed in later years. Grasses and trees have life but do not have perceptivity. Fowl and beasts have perceptivity but do not have yi sense of right and wrong, duty, justice.

Men have qi, life, perceptivity, and yi. They accounted for this phenomenon by claiming "qi" radiated from fire. Among the animals, the gibbon and the crane were considered experts at inhaling the qi.

The Confucian scholar Dong Zhongshu ca. His forearms being long, he lives eight hundred years, because he is expert in controlling his breathing. Fleeting, fluttering, penetrating, amorphous it is, and so it is called the Supreme Luminary. The dao begins in the Void Brightening. The Void Brightening produces the universe yu-zhou.

The universe produces qi. Qi has bounds. The clear, yang [qi] was ethereal and so formed heaven. The heavy, turbid [qi] was congealed and impeded and so formed earth. The conjunction of the clear, yang [qi] was fluid and easy. The conjunction of the heavy, turbid [qi] was strained and difficult. So heaven was formed first and earth was made fast later. The pervading essence xi-jing of heaven and earth becomes yin and yang. The concentrated zhuan essences of yin and yang become the four seasons.

The dispersed san essences of the four seasons become the myriad creatures. The hot qi of yang in accumulating produces fire. The essence jing of the fire-qi becomes the sun. The cold qi of yin in accumulating produces water. The essence of the water-qi becomes the moon. The essences produced by coitus yin of the sun and moon become the stars and celestial markpoints chen, planets.

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This Kundalini shakti energy moving systematically when ready to the top most Chakra Sahasara and then connects to the Supreme shiva and universe. This energy is also affected by our emotions, the food we eat, and how we move this energy i.

with Qigong and Yoga and how well we relax. Learning these skills help develop and refine this energy and maintain a storage where we can then start to develop longevity and preserve our inherited energy from our family. We are also affected energetically by our environment, particularly magnetic waves, microwaves sonic waves, radio waves, TV signals, mobile phones and so on.

Managing our bodies and its needs sometimes can feel overwhelming but with the correct help and attitude we can soon feel the benefits of repeated Qi flow and awakened consciousness. Yoga also uses movement to connect ourselves to the universe. We can learn so much from these practices about our bodies and how to get into a flow that benefits mind, body, and spirit.

My experience when studying Kundalini Yoga was a very powerful one. Kundalini is known as the mother Yoga and when followed by its principles and ancient wisdom, allows for natural movement of the Kundalini. This is a simple but effective Yoga, often postures being held and breath sequences and Bhandas used to help move energy.

Meditations and Mantras with Mudras further help reconnect the spirit and open us to the universal oneness. Both Qigong and Yoga have deep understanding of our energetic connections and make use of techniques and principles that guide us safely back to our spiritual home and beyond. Having studied and experienced both of these models extensively, I feel privileged to have great teachers and the opportunity to pass onto others these great energy healersIn Hindu philosophy including yoga, Indian medicine, and martial arts, Prana ?????, pra?a; the Sanskrit word for "life force" or "vital principle" [1] comprises all cosmic energy, permeating the Universe on all levels.

Prana is often referred to as the "life force" or "life energy". This life energy has been vividly invoked and described in the ancient Vedas and Upanishads. In living beings, this universal energy is considered responsible for all bodily functions through five types of prana, collectively known as the five vayus. Ayurveda, tantra and Tibetan medicine all describe pra?a vayu as the basic vayu from which all the other vayus arise. Indologist Georg Feuerstein explains, "The Chinese call it chi, the Polynesians mana, the Amerindians orenda, and the ancient Germans od.

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It is an all-pervasive 'organic' The ancient concept of prana is described in many early Hindu texts, including Upanishads and Vedas. One of the earliest references to prana is from the 3,year-old Chandogya Upanishad, but many other Upanishads also make use of the concept, including the Katha, Mundaka and Prasna Upanishads.

The concept is elaborated upon in great detail in the practices and literature of ha?ha yoga, tantra,and Ayurveda. Prana is typically divided into multiple constituent parts, in particular when concerned with the human body. While not all early sources agree on the names or number of these subdivisions, the most common list from the Mahabharata, the Upanishads, Ayurvedic and Yogic sources includes five, often divided into further subcategories.

This list includes: Prana inward moving energyapana outward moving energyvyana circulation of energyudana energy of the head and throatand samana digestion and assimilation. This can be seen in the proto-yogic traditions of the Vratyas among others. Poren Huang Chinese: ???, borna Taiwanese sculptor, was born in Taichung, located in central Taiwan. His grandfather and parents engaged in wood carving business.

During the s, Poren Huang's father, Mingde Huang, had a successful wood carving industry and huge export volume. As a major wood carving factory in Taiwan,the factory employed more than craftsmen to produce wood handicrafts during peak seasons. Mingde Huang expected his son Poren Huang to inherit the family business, but Poren Huang preferred artistic creation to wood handicraft production, resulting in years of differences between the father and son. InPoren Huang fully expressed his ideas through his series of works, The Dog's Notes.

Although he and his father held different viewpoints, he highly values family interaction. He focused on mending his family relationship before pursuing his personal ambition, and some of his works in The Dog's Notes strongly convey enlightenment and morality. After World War II, with the recovery of the global economy, prosperity and focus on human rights, the hard work of the previous generation is often reciprocated with the disregard, self-centeredness, mockery and impiety of the next generation.

In The Dog's Notes, Poren Huang added the quality of loyalty and kindness to purify the human heart and create positive influence. Using the dog as a creative starting point, each piece of work is suggestive of the "human". Modern people generally feel kindly toward dogs because of their ability to soothe.

Therefore, Poren Huang uses the dog as his creative theme to convey positive traits such as self-confidence, courage, loyalty or innocence, and to provoke in people deeper thoughts as they come in contact with his work. Many people are first attracted by the amusing forms; however, after a period of contact and interaction with the pieces, they seem to sense the deeper significance and remain inspired by positive ideas and thoughts.

There are primarily two types of animals that appear in The Dog's Notes, the dog and the panda. They share a common characteristic of being humanized. These animals do not appear completely animal-like under Poren Huang's sculpting, but instead, they appear to have the scent of a human. That is why viewers tend to stand in front of the artwork and stare for quite a long time, unwittingly; perhaps it is because they did not get an affirmative answer as to whether the artwork is human or animal?

When the dog and the panda enter the human's environment, they naturally learn to cohabitate with humans. They lose the wild nature of being wild animals, and become more humanized. People are the same way. Poren Huang wishes that humans can be more inspired by the dogs, and to learn the positive characters found in dogs, such as innocence, loyalty, kindness, bravery, and being passionate.

Much like the Chinese proverb, "The son does not despise the mother for being ugly, and the dog does not blame the owner for being poor"; the dog will not despite the owner, and will not leave the owner, instead he will spend the rest of his life by his owner's side. Humans, on the other hand are different. They might look down on others or alienate others. They might even become disrespectful toward parents. The selfishness of humans causes wars and unrest in the world.

Therefore, Poren Huang is not just creating artworks of animals, but instead, he is making his sculptures more humanized, so that the viewers can naturally reflect and be inspired. In addition, Poren Huang's humanized works of art also have a little bit of the "Oriental Literati" essence.

Although these artworks will have various emotions, but they are never too intense, and are never over the top. Just like Ang Lee, Xi Jinping, Yo-Yo Ma, Jeremy Lin, as well as other generally well-known Chinese, whose personalities are perhaps the same way, which is gentle and refined, and with the modesty of a gentleman. Much like the Eastern literai who are well read of poetry and literature, their emotions are not easily shown; they are more restrained, and are full of character and depth.

Francois Gachon is an advertising agent of the By Chance agency and a watercolourist graduated from the school of applied arts, he painted this subtle body that I have inlaid in the photo. Poren Huang considered this collage to be very artistic. The wallpaper is a painting by Paul Gauguin named Delightful Land Te nave nave nave nave fenua, But these giants were evil. Having been born of corrupted, Satanic angels they dominated the Earth and filled it with violence.

In addition to causing violence and sin in the world, the Nephilim were also corrupting the human bloodline. Thus God judged the Earth with the flood. And I will put enmity between thee and the woman, and between thy seed and her seed; it shall bruise. thy head, and thou shalt bruise his heel - Gen.

We also know there had begun to be offspring on the earth with mixed. blood - those with blood of the Serpent such as Cain. What was so wrong with the mixing of humans and Nephilim, other than this? The reason? A number of genetic disturbances developed because of it. Some of these mixed offspring could have turned out normally - similar to other human beings; many others did not.

There were a number of those either. much bigger or smaller than their human counterparts. Many were giants, physical giants: On the earth there once were giants.

The ancient genomes, one from a Neanderthal and one from a different archaic human group, the Denisovans, were presented on 18 November at a meeting at the Royal Society in London. They suggest that interbreeding went on between the members of several ancient human-like groups living in Europe and Asia more than 30, years ago, including an as-yet unknown human ancestor from Asia. The first Neanderthal and the Denisovan genome sequences revolutionized the study of ancient human history, not least because they showed that these groups interbred with anatomically modern humans, contributing to the genetic diversity of many people alive today.

The cave contains remains deposited there between 30, and 50, years ago. Those conclusions however were based on low-quality genome sequences, riddled with errors and full of gaps, David Reich, an evolutionary geneticist at Harvard Medical School in Boston, Massachusetts said at the meeting. His team, in collaboration with Svante Paabo at the Max Planck Institute for Evolutionary Anthropology in Leipzig, Germany, have now produced much more complete versions of the Denisovan and Neanderthal genomes - matching the quality of contemporary human genomes.

The high-quality Denisovan genome data and new Neanderthal genome both come from bones recovered from Denisova Cave. The new Denisovan genome indicates that this enigmatic population got around: Reich said at the meeting that they interbred with Neanderthals and with the ancestors of human populations that now live in China and other parts of East Asia, in addition to Oceanic populations, as his team previously reported.

Most surprisingly, Reich said, the new genomes indicate that Denisovans interbred with another extinct population of archaic humans that lived in Asia more than 30, years ago, which is neither human nor Neanderthal. The meeting was abuzz with conjecture about the identity of this potentially new population of humans. He speculates that the population could be related to Homo heidelbergensis, a species that left Africa around half a million years ago and later gave rise to Neanderthals in Europe.

The earliest known Egyptian pyramid is the Step Pyramid of Djoser at Saqqara.

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It was built during the third dynasty, BC and the pyramid and its surrounding complex are said to have been designed by Imhotep. Not the scary figure from the Mummy-movies but the architect and vizier of pharaoh Djoser. Imhotep was skilled in all areas of administration and royal enterprises and he was also a priest, writer, a doctor and the founder of the Egyptian studies of astronomy and architecture.

Imhotep was also seen as a god, the God of Healing, and he was called the son of Ptah. Ptah was one of five major Egyptian gods with Re, Isis, Osiris and Amun.

The name Imhotep means "the one that comes in peace" but where he came from is unknown. From statues of him we can see that he had Caucasian features and the long head of the pharaohs even if he was not a pharaoh. Djoser's mummy has not been found, but what is remarkable about his pyramid is all the storage rooms plus a large maze of corridors and chambers dug beneath it. Massive amounts of seeds like wheat, barley, grape, tomato and figs - along with Egyptologists claim this to be for the king's afterlife but would he need such a large amount of seeds in a theological heaven?

The Svalbard Global Seed Vault, made by the government of Norway deep inside a mountain on the remote and cold island of Svalbard, is a "doomsday" seed bank that stores backup copies of millions of different crop varieties in case of a worldwide catastrophe.

Is it possible that also all the seeds in Djoser's storage rooms were meant to be in case of catastrophe - to restart the Egyptian civilisation? Imhotep diagnosed and treated over diseases; he performed surgery and practiced some dentistry. He has a remarkable degree of medical knowledge. The prescriptions in his ancient documents not only can compare with pharmaceutical preparations of today but many of the remedies also had therapeutic merit, Yes, many of his ancient remedies survived into the 20th century and some remain in.

Semen and ejaculation are actually a strong part of ancient Egyptian god myths: there's an extended episode in which Set and Horus, two male gods, have what's essentially a semen-battle.

Set tries to seduce Horus, but Horus throws Set's semen in the river, and then tricks him into eating lettuce smeared with Horus's semen. When the other gods try to figure out who "won" this particular fight, they summon both bits of sperm, and Horus wins, because he got Set to "swallow".

Horus's semen becomes a lovely gold disc of shame around Set's head. The Horus and Seth story ends with the father, Osiris, declaring his son, Horus, his legitimate heir. The way the words are written, the sexual act is implied, but not expressly stated. The sun-god nevertheless emerges from his depression with satisfaction.

Perhaps someone can come up with another example where laughter is a euphemism for orgasm. The point here is that Hathor used her sexuality here not for reproduction, but for entertainment, or, perhaps healing, in the sense of curing a depression. Did Imhotep also have knowledge of genetics?

Is it possible that he with his superior medical skills tried to restore the pharaoh's dwindling power and knowledge? Had interbreeding with local people changed the divine pharaohs mental capacities, did their long skulls get shorter and shorter and the brain capacities smaller and smaller? Did he try to recreate the former race that once had come from the north - the race that he himself most probably had inherited his impressive brain capacities from?

Is that why the pharaoh Akenaten not only had a long skull but also female features like breasts and a wide hip? And Akenaten's daughters had even longer skulls and that his son Tutankhamun's DNA from his mummy has revealed that he was not an Egyptian but had come from the north?

Anatomy: Assigned Sex At Birth (Female)

The world, thanks to Cain and the Serpent, was now on the slow pathway to self-destruction. Adam had fallen a long time before this. The whole working world of the Garden had forever changed. The other fallen, corporeal angels of the Garden probably felt vindicated, at least in their minds. Cain began to influence the developing societies around him with these anti-God religious beliefs.

The rest of the fallen angels, also known as the Nephilim, wanted their place in this post-Adamic world. The power grid had changed; and these fallen angels aimed to keep it that way. We recall the prophecy, as stated by God to the Serpent: Here we finally arrive at the Nephilimas a means of addressing the genetic evidence that the effective human population never dropped below a few thousand. offered: angels marrying human women, noblemen or tyrant rulers marrying commoners, or the righteous line of Seth intermarrying with the unrighteous line of Cain.

Angels intermarrying with humans fails because Christ explicitly. When we bring those two energies together-not between or among us-but within us, something quite magical can happen.

You can wake up in the world and then very quickly fall asleep again, because most people in the world are sleeping, unconscious. At some point in my life I woke up; and I like being awake. It is very easy to fall asleep and go unconscious in the world.

There are so many distractions so many things that distract us, that pull us out of our selves. And so what we need are people and places and ways to keep us awake, to keep us on the path of going deeper and reaching higher.

That is why I am working and playing with Shakti. SHAKTI: When I met Dan I knew that we could do beautiful things together, because Dan has such a deep knowledge and understanding and experience of the breath.

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For me, whenever I breathe in, it feels like I am making love. So try it now. When you breathe in, feel the caress of the breath, feel the way that the breath touches you from the inside out, feel how it softens you, how it makes you soft inside, how it makes you expand.

The breath is so simple, and yet every time we breathe we can open up more, to feel more, to love more, to love ourselves more, to become more open to others. DAN: When you breathe, everyone and everything, all the energies of the world come into you; the all and the small touches every cell in your body. When you breathe out, something of you, your essence, something from every cell in your body goes out and mixes with everything else in the world.

It is not just a pretty idea. Separation is an illusion-a sometimes useful and convenient illusion-but an illusion none the less. The breath that is coming in and out of us carries information. We can take from it what we want and let the rest come and go. Everything is available to us with every breath. When the breath comes into you, you have an opportunity to give that breath a signature, to impress it with some intention, some energy before it leaves you again.

So what is important? If you could send some energy out into the world, what would it be? What quality? What frequency? What is the deepest part of you?

What is the highest part of you? What is your deepest or highest aspiration in life? You share that with the world with every breath. If the breath brings to you all the energies of the world, which energies do you choose to focus upon?

Which do you drink in? How about the energies of love? How about the energy of peace and joy? How about consciously breathing that kind of energy! SHAKTI: Many of us have been taught that loving is not safe, if we open our hearts to love, we might get hurt. And we have learned that sexual energy is not safe. When I love someone sexually, I might get hurt. Sexual energy causes a lot of separation for many people. If we could open our hearts to sexual energy, it could open our hearts to the realm of love.

It could help us to wake up sexually and spiritually. For most people our sexual experience is confined to our genitals. For most people you can hope for 45 seconds of sexual orgasm. Imagine an orgasm continuing for 8 hours! Imagine it beginning in your genitals and going up through your whole body.

Imagine connecting your genitals to your heart-cycling, circulating energy between the two, building up life force, and from there rippling through your whole body. This is possible for all of us if we want to wake up. DAN: Some people are always trying to protect their heart-like our heart is so sensitive, so delicate, so easily broken.

When something in you opens, if you can relax with it, it remains open. We can create a sacred space here, a safe place in which to open our hearts together.

We can learn to keep our heart open. And we can learn to quickly open it again when it closes due to old habits and fears. As we do this, we discover that an amazing thing happens. Every time your heart opens, if it closes again, it cannot close all the way. It hurts too much to do that. The fear comes back and we close, but not completely, not all the way.

And gradually we learn to live freely and safely with an open heart. And a few days is enough. SHAKTI: So Dan and I will give you a chance to be with us for a few days.

We will tell you about that later. For now, you can enjoy the time with us now. I have found that the breath also makes space in us. When you think of how we usually breathe, we are not paying attention to our breath.

If we can start to really enjoy our breath, then something beautiful can happen. In the Tantric practice there is a beautiful breath:. Follow the curve of the breath as you breathe in; follow the curve of the breath as you breathe out. Find that moment when the curve of the in-breath becomes the curve of the out-breath. Find that moment when the curve of the out-breath becomes the curve of the in-breath.

Find the pause between the two. If you sink deeply into that pause in that moment you can wake up. Breathe with me. Breathe in with me and feel the pause. Breathe out with me and feel the pause. In the silence between the out-breath and the in-breath-in that moment, nothing exists and yet everything exists.

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Now let your body move with the breath. Breathing in, your spine opens and arches; breathing out, the spine relaxes. Breathing in, opening the spine; breathing out, relaxing the spine.

How does that feel? Does it feel good? When you breathe in, the whole body expands, so the spine also curves. I will show you now. For many of us our spines are not very flexible because we hold ourselves very tight.

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When we learn to relax very deeply and allow the movement in the body, the breath can go deeper. In Tantra, when my partner breathes in, I breathe out. When he breathes out, I breathe in his breath. When I breathe out, he breathes in my breath. You can see and feel that even without touching we are building up orgasmic energy.

SHAKTI: Many years ago, I had a couple come visit me. The man and the woman were almost 80 years old. Their sexual life was not very good. I taught them to breathe like this. So I gave them each a chair, facing each other. They made love to each other with their breath. It changed their relationship. And that was even without their bodies touching. Every cell lives an orgasmic experience, and children are in touch with that.

There is too much ecstatic energy flowing thru them. Then as we grow older, culture and family and religion and tradition and society stifle and inhibit this life-energy in us. We are taught that only in certain places, only at certain times, and only with certain people are we to allow an experience of that energy. This creates not just a spiritual problem, but also physical problems. Because that is how illness and disease take root in the body.

The life force is not allowed to flow fully and freely, and so parts of us begin to die. Waking this energy up again and filling your whole body with it can reverse the aging process, it can make you younger! I am really grateful to Shakti, because she has brought a certain playfulness back into my work. I had become very serious about my practice. DAN: I have discovered that any technique can have a hypnotic effect. However, if the technique becomes more important than the one who practices it, then that is not so good.

My basic practice is to simply bring awareness to my breath as often as possible and in as many situations and activities as possible. The two techniques are watching the breath and playing with the breath. There are a few basic or core techniques that everyone can benefit form, and so I teach and practice those. I encourage people to explore the basics, to build on those core techniques, and to do so in their own way. They are buying into a philosophy.

They have been taught to deny their sacred nature. They are living out of a spiritual ego. This ego lives in sinners and saints, monks and murderers. It takes over and runs them. It hides in those monks who suppress and deny their natural feelings and desires. SHAKTI: I will tell you two stories: One story is about a monk who is a student. He has been sitting on the mountain for 30 years, meditating. He has been celibate for 30 years, drinking no wine, eating no meat.

Then his teacher looks at him and decides he is ready to wake up. So he sends a dakini to the student. A dakini is a woman like me who teaches the sacred sexual practices of tantra. So the dakini goes to the monk, seduces the monk.

The monk cannot resist her, he makes love to her. The monk as he makes love to her, his spiritual ego has such a big shock, and this last powerful but very subtle ego is shattered. She will seduce him into breaking all his spiritual rules. If still the shock has not been big enough to break his ego, then she will start to teach him the sexual practices of Tantra.

She will teach him how to wake up his sexual energy, how to take it up his body, how to wake up every cell in his body. She will teach him how to let his heart have an orgasm, so that his heart is blown open to the whole world.

She will teach him how to let his sexual energy explode through his crown chakra, so that he can feel that he is at one with everything. When your orgasmic energy goes through the crown of your head, you will know unmistakably that you are one with everything and everyone, that there is no separation. The beloved is everywhere. Things are accelerating on the planet, they are intensifying. Something is happening. There was a time when there was only one Buddha walking the earth, one Jesus, one Moses, one Mohammed, one Krishna, one Lao Tsu.

You could pass a Buddha on the street and not know it. You could sit on the side of a Buddha on the metro and not know it. You could live next door to a Buddha and not know it.

And if you are not careful, you could be a Buddha and not know it! Time does not enter into the process of awakening. Time is not a factor. The ancient monks had the right idea. They pulled themselves out of the world because no one around them wanted to wake up. They put themselves in a place where everyone around them wanted to wake up, and so it was easier.

But then they practiced these rituals and then they developed an identity linked to these rituals, and so their practice at some point became the obstacle to the very thing they wanted to achieve.

And this is true of everything. Something that is meant to help us can actually get in the way. And something that the priests and politicians say is bad and will hurt us can actually set us free. If you are ready, whatever you do will work. The next book you read, the next teacher you meet, the next technique you practice, will bring your liberation. It has nothing to do with the book, the technique or the teacher. Well, it has something to do with that. But the real thing, the thing that matters most, is your readiness.

One breath is enough if you are truly, genuinely, and totally ready. You breathe ten to twenty thousand breaths per day. How many of those breaths do you use? How many do you take advantage of? How many do you put toward your liberation? Become conscious of your breath right now.

Feel it, watch it, listen to it. Be with it moment to moment, totally. Disappear into that moment when the in-breath and the-out breath touch, when they come together. Becoming free might be a lot easier than we have been led to believe.

More and more people are waking up. The vibrations on this planet, the energy of the planet itself is getting higher, and this is lifting people up. And the energies in people are getting higher, and this raises the vibrations of the planet. Everything is coming together, creating a great acceleration. For many thousands of years we walked around with clubs-cavemen with big sticks. We killed animals with big sticks and we ate the meat. Everything was about survival.

Then we discovered each other that if we do things together, we are safer. We learned that we could plant seeds and grow our own fields. Men thought that women were divine. They sensed that God, the Source, was a woman because women gave birth. Men did not realize that they had anything to do with it. So in those years, God was seen as being a woman. Men would pay to have sex with the priestess in the temple, because they understood that through entering the priestess they could have direct access to the Goddess.

But then the world changed. About five thousand years ago was the beginning of patriarchy. That was the time men took over, and they made a new story. The symbol of the Goddess which was the snake became the symbol of the Devil. They say that Eve ate the apple, and because she bit the apple, everyone got thrown out of the Garden of Eden.

We created a split between the sacred and the sexual form.

Either you are a virgin or you are a whore. A split we still struggle with that today. The world has lost the beauty and the power of the feminine. It is time for woman to reclaim their beauty and their sacredness.

It is time for us to accept again that our sexuality is a gateway to the divine. I know that men want to love and worship the feminine that men want to love and adore women. They are waiting for women for us to be willing to accept ourselves, and to celebrate our own sexuality.

When a man enters a woman and she deeply opens to her own divinity, she can take him into the deepest mystery.

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And that is what all men are waiting for. So that the time we are living in now, is a time when the masculine and the feminine have to marry inside of us. It is the time of deep merging of the masculine and the feminine.

It is the age of the waking up of the heart. Patriarchy is over, the old structures are not working any more. We have to live in the way of the heart, and to get there we have to connect with our desire and our devotion to the divine, that lives in all of us. I have worked with many women who are menopausal.

Many of those women have lived most of their sexual lives suppressed. In fact for many women, the only sex they have ever had has been to please a man, doing what the man needs. Many women have not discovered the real pleasure of sex. Many women are not in touch with their own bodies. So in my work, I teach women how to connect with their pleasure again. Just through the breath, just through relaxing, just from starting to feel from the inside out.

And I see women who are menopausal or older becoming orgasmic. Even without touching themselves, even without touching anybody else. They become exquisitely beautiful because they are opening to their own energy. DAN: This Buddha nature we are talking about is within us. Everyone is carrying it. When we begin to recognize our own Buddha nature, we begin to notice it in other people. You can look at the surface and see your reflection or you can look through and see the fish swimming underneath by adjusting your focus.

So something happens in us. You are looking at the ugliness, the pain and suffering of the world, and then suddenly something happens, suddenly this amazing beauty is right there, right here. Or you are looking inside at your own confusion, and your problems and your emotions and your negative thoughts. And then suddenly the real nature of those things is seen, something happens.

If you try and strain to make it happen it gets further away. So it is interesting. We have this paradox. We have this yearning, this longing to wake up. It makes us look and seek and try and work.

They are right here! So there is something about opening up and simply letting go. We can use the breath to do that, we can use each other to do that. And we can use this beautiful play of male and female energies to do that, and in the process of playing something happens.

DAN: You combine breathing with thought, sound, visualization, movement. You can develop a conscious relationship to the basic elements of life: earth, air, water, fire, space. You use the breath to embody the essence of those elements. We play with a couple of basic things. You know the philosophy, the stories. We are in a bookstore here, surrounded by answers. But how do you translate information into a real, actual experience. Every system offers a different approach.

For every idea or method there is an opposite idea or method.

So if we draw from our own nature, if we take from what we are naturally given to enjoy, and begin to work with that, things become simple. For example, a simple sigh of relief. When you let go of the breath, you can let go of many other things. And when you pull in air, you not only pull in air, you pull in energy. Every breath can be a prayer; every breath is a blessing.

When you let go of the breath, you can let go of whatever is holding you back. If you practice letting go of the breath, you develop the ability to let go of many other things. And if you can let go completely, just for a moment, then everything opens up to us. If you learn to let go of the breath quickly and completely, then you can build on that skill. There is tremendous organic pleasure in a sigh of relief.

If you focus on it, you can generate joy. Is it possible to be in pain and breathe like this? Have you ever seen anyone who is in pain breathe like this? Can you be afraid, can you be frozen in fear and breathe like this?

Notice that whenever you are in pain and the pain goes away, you breathe like that something happens to the breath. When you move from one state to another state, from pain to no pain, that breath happens by itself. The same thing happens when you are afraid and then the fear goes away: that breath happens.

That breathing response is hard-wired into us. If you practice that breath consciously, you prompt the system to moving from one state to another. And the fact is you now have pain. And you carry fear. And so what we have discovered is, if you make this breath a habit of your system; expanding, opening, letting go, relaxing.

If we make it a habit of our system, so that it happens automatically, something amazing happens. It has to be automatic. It has to just flow from you unconsciously. Then you make real music! So in the beginning you practice certain things, you develop the skill. With deep practice it becomes second nature, an unconscious ability.

Then real music happens! So it is with this sigh of relief, this coming home breath. Do the math. We have been practicing math at my seminars. How many conscious breaths is that? You must be avoiding it! Focus on your heart as you open and expand and let go. You could not have practiced it. You can only walk a path so many times before the path becomes a big wide highway. Soon, the heart connection is open all the time. And it hurts to close it, so you have no interest in closing it.

Just the opposite: more and more, every breath becomes orgasmic! But you actually have to do it. Just read another book. Put more information in your head. Satisfy your mind. SHAKTI: I want to respond to your question about fire. The element of fire is interesting, because you can use the element of fire to wake up.

You can use the heart fire of sexual energy to wake up your sexual identity. Breathe like this:. Encouraging people to make pleasurable sounds on the exhale, breathing out thru the mouth. Breathing in thru the nose hold your breath Do you feel the heat?

Let go. Feel the warmth. No wonder making love feels so good! SHAKTI: If you do this movement all the time when you are making love, the man will ejaculate. It is too exciting.

It is too stimulating- the man gets too hot. His sexual energy gets too hot. He gets too excited, so he ejaculates. Now the woman has just started making love because we can go for a long time so we get frustrated. We start thinking sex is not about our pleasure. But it is possible for the man to learn how to ride the wave of his sexual energy. In the beginning you can build up the heat, but when the man gets very aroused he has to notice before it is too late, and slow down, hold the beloved closer, and breathe deeply.

He can still be in penetration, but now we are going into the deep rhythm of the body. We are letting the heat ripple through the whole body. Have you noticed that they are often portrayed as blue?

I think it is because they understand the secret of sex. I think it is because those gods understand the secret of sex. Every part of your body gets set alive. It gets set on fire. But it is a cool fire. It is a fire that can go on and on. If you have a lot of wood and you make a big bonfire, you light the match, you light the fire, you burn up all the wood. How long do people make love?

But another way is to build a small fire, to build up the heat slowly. Grant's beloved wife Joan Vanderpump Rules star Lala Kent calls sobriety the most important thing in her life after she stopped drinking in Adriana Lima looks sensational while showcasing her toned midriff in a bra and blazer during another stylish appearance at Venice Film Festival Megan McKenna flashes a look at her defined abs in a chartreuse cross-over top and jogging bottoms as she arrives at a photoshoot Kris Jenner embraces summer style in a broderie anglaise dress as she grabs lunch with her boyfriend Corey Gamble during their luxury Portofino break Angelina Jolie becomes an author: The star says she hopes to empower children around the world with tools to 'fight back' for their rights with book Camilla Thurlow and Jamie Jewitt are MARRIED!

as girls discuss bringing babies on tour Kate Lawler, 41, showcases her incredible physique six months after giving birth to her daughter Noa as she soaks up the sun in Portugal EXCLUSIVE: Francesca Farago 'signs up for Ex On The Beach's new series that will see first lesbian couple on show' 'Only 15 days to go!

after Dan Walker accidentally reveals launch date Emily Ratajkowski RETURNS to the catwalk and showcases her incredible post-partum figure in a tiny pink bikini at Rihanna's Savage X Fenty show Ed Sheeran cuts a low-key figure as he leaves O2 gig with wife Cherry Seaborn after hosting free concert to celebrate year anniversary of debut album 'I'm starting to panic!

thank you for the new music! Critics rave over ABBA's 'rousing and emotional' comeback hits after band release first new singles in FOUR decades Lottie Moss cuts a relaxed figure in an oversized jumper as she heads out on a late night shopping trip - after partying with newly-single Ed Westwick Khloe Kardashian slips famous curves into a sexy vinyl tube top and skirt before rocking a barely-three bralette by her brand Good American Ulrika Jonsson's daughter Bo, 21, says she was left in 'floods of tears' after her mother wrote about her meeting her biological father for - and reveals she does NOT want to see him Hollywood's newest IT girl!

just days after He's All That premiere Peter Dinklage and wife Erica Schmidt attend the Telluride Film Festival where the Game Of Thrones actor receives a silver medallion Christine Quinn rocks a vibrant floral robe as she steps out for dinner with husband Christian Richard in LA before sharing sizzling bikini shots from vacation Dax Shepard, 46, represents his home state in a white Michigan T-shirt as he zips through LA on his Honda Grom mini motorbike Kate Walsh announces she's returning to Grey's Anatomy for season eight years after the end of her Grey's spin-off Private Practice Chrissy Teigen jokes she's 'never been kicked in the face' by her daughter Luna, five, as she shares a photo of her wrestling her son Miles, three Jersey Shore: Family Vacation: Chris Larangeira gets shot in face by wife with gender reveal cannon TV princes go head to thinning head: New Royal biopic gives Prince Harry a full head of hair but shows a balding Prince William Awkward Kady McDermott cuts a stylish figure in a mint silk blouse and shorts as she joins TOWIE's Chloe Meadows for a night out at Pretty Woman: The Musical Carol Vorderman, 60, shows off her signature curves in a VERY low cut number as she hits the town after asking fans for fashion guidance Lil Nas X CLAPS BACK against negative tweets over his 'pregnancy' photos while announcing his debut album Montero Dwayne 'The Rock' Johnson shows off bulging biceps after hitting the gym in LA one day after confirming Jungle Cruise sequel Britney Spears unwinds with a relaxing drive near her home before comparing herself to Bella Thorne in a slinky cat suit Adriana Lima puts on a VERY busty display in a strapless leather dress as she enjoys ANOTHER red carpet PDA with new man Andre Lemmers in Paris Beyonce has a new song for biopic about Venus and Serena Williams' father which makes her eligible for an Oscar Mamma Mia, here we go again: ABBA are BACK!

Iconic band reveal they are releasing first album for 40 YEARS and will tour as digital characters Drake's mother Sandi Graham sends him encouraging notes and flowers as he releases new album Certified Lover Boy Twinning!

Tori Spelling and her hairstylist Laura Rugetti look identical in matching denim jumpsuits while grabbing dinner in LA Amelia Hamlin leaves little to the imagination in a sheer tie-front top and baggy pants amid boyfriend Scott Disick's DM debacle Brian Austin Green is among the celebrities competing on Dancing with the Stars' 30th season Venice Film Festival Zoe Saldana stuns in a red sequin dress during star-studded red carpet with glamorous Molly Sims Amanda Seyfried is casual cool in jeans and sweater on set of The Dropout ahead of transformation into disgraced Theranos founder Elizabeth Holmes Emilia Clarke reveals Jason Momoa got everyone 'as drunk as humanly possible' during their Game of Thrones reunion Mila Kunis and costar Finn Wittrock get into a fight outside a taxi while shooting a dramatic night scene for their new film Luckiest Girl Alive Venice Film Festival Zoe Saldana enjoys a red carpet PDA with husband Marco Perego as they attend The Hand of God premiere Jennifer Aniston teases launch of beauty brand LolaVie ranging from 'hair care' to 'face and body' products: 'Something's coming' Hailey Bieber reveals her washboard abs in a white crop top and leather jacket while running errands in Los Angeles Million Dollar Listing Los Angeles: Tracy Tutor, 46, introduces new trainer boyfriend Erik, 26, amid new romance and insists her daughters approve Amanda Kloots is joined by friend Zach Braff at the Broadway re-opening of Waitress as the cast pays tribute to her late husband Nick Cordero Ashley Benson gives off biker babe vibes as she goes shopping at the hip Boohoo boutique on Melrose Place Ireland Baldwin lets her auburn hair flow while out for breakfast during her visit to the Hamptons as dad Alec Baldwin is seen getting coffee Lily-Rose Depp looks casual chic in a halter top and short skirt as she steps out in the West Village Pregnant Millie Mackintosh is glowing in a bohemian silk maxi dress as she attends Boden's 30th birthday ahead of welcoming her second child Jamie Redknapp cosies up to pregnant girlfriend Frida Andersson on a stroll after playfully ditching bikini top on Instagram McCord sisters AnnaLynne and Rachel make a stylish appearance out in Beverly Hills in contrasting looks Fashion forward Bernie Ecclestone enjoys day out with daughters Tamara and Petra and his wife Fabiana before they hit the beach with their young children Paris Hilton showcases legs in pink mini dress while posing up a storm with mom Kathy, 62, outside of cat cafe in LA Stepping out Amber Rose takes her son Sebastian to her ex Wiz Khalifa's concert to support him after DUMPING ex Alexander Edwards for cheating with 12 WOMEN Emmerdale's Lisa Riley details wild nights where she would 'drink her bar dry' with friends - leaving her house looking like a 'squat' during booze hell Mental illness almost destroyed David Harewood - until he became a star.

after hinting he CHEATED on Kim Kardashian Great at 48! Molly Sims shows off her toned legs while in a swimsuit before dazzling at the Venice Film Festival with husband Scott Stuber Lauren Goodger enjoys a family day out with boyfriend Charles Drury and baby Larose after hitting out trolls who mocked her post-baby figure Kourtney Kardashian's children greet her with rose petals on the driveway and homemade 'Welcome Home' signs as she returns from Europe Mark Wahlberg gushes over daughter Ella on her 18th birthday while honoring late sister Debbie, who passed away the same day his baby girl was born Nicki Minaj gasps after hearing her month-old son 'Papa Bear' speak for the first time The year-old Grammy nominee's baby boy turns one in September Eco-warrior Emma Watson wraps up warm in a red padded coat as she touches down in Chelsea on a private twin-turbine helicopter Married At First Sight's Amy Christophers is still looking for a husband, having tried her luck as Spencer Matthews' bride on The Bachelor nine years ago Mark Wright and Michelle Keegan's dream '?3.

Dre's divorce drama heats up as he sues ex-wife Nicole Young for allegedly stealing money from his recording studio company ADRIAN THRILLS: There's still Iron in their souls Raucous new album shows the flame is burning for the old Maidens Rocking as always 'Canceled' Jeopardy!

host and executive producer Mike Richards heads out on family bike ride after his career is left in tatters Benedict Cumberbatch packs on the PDA with wife Sophie Hunter as they attend the premiere of his film The Power Of The Dog amid Venice Film Festival Jessica Chastain shows off her toned legs in sweeping semi-sheer blue maxi dress as she makes a stylish arrival at her Venice hotel Jake Gyllenhaal enjoys al fresco meal in Italy after dining at same Venice restaurant as ex Kirsten Dunst Famously dated from Abbie Quinnen dazzles in a glitzy mint green mini dress as she joins boyfriend AJ Pritchard at UK Cinderella premiere Night out Love Island's Amy Day showcases her taut abs in a tiny cross-front crop top and leather trousers as she steps out at the Savoy Theatre Hard to miss Snooki is back!

Reality star is 'ready to party' as she confirms return to Jersey Shore: Family Vacation season five Admitted she is ready to be back Is this Married At First Sight UK groom about to do a RUNNER?

Husband-to-be says he 'hopes his bride won't take long' to arrive before nerves get better of him Teen Mom's Catelynn Lowell and Tyler Baltierra named their newborn daughter Rya Rose Confirmed the name on Thursday Dog the Bounty Hunter shares a kiss with bride-to-be Francie Frane will hold an auction to attract investors All nine seasons of Seinfeld will be available to stream on Netflix in Australia from October The streaming giant announced it on Twitter Atomic Kitten's Jenny Frost rushed to hospital as she smashes her head on a rock during night out in Ibiza leaving her with HUGE gash on her forehead Love Island's Chloe Burrows shows off glam makeover as she has 'horrendous hair' fixed for boozy night out with 'naughty trio' Lucinda Strafford and Millie Court after quarantine Minnie Driver puts on a dazzling display in an emerald green gown as she leads the stars at the London premiere of Amazon Prime's revamped Cinderella Venice Film Festival Matt Dillon looks suave in a black tuxedo as he joins girlfriend Roberta Mastromichele at the The Hand of God premiere 'I did get dressed!

after sparking backlash over 'fatphobic' comments Dynasty star Linda Evans, 78, proves she has not aged since her classic 80s TV show as she shares rare portrait after vowing to quit plastic surgery Lori Harvey shows off her taut midriff in a sports bra and leggings as she leaves a Pilates session in West Hollywood Fit and healthy 'Don't come at me with a knife!

The Vanderpump Rules star reveals she was 'praying to God' on her last birthday after she started bleeding at 11 weeks pregnant The Bachelor's Matt James says it took him 'like three hours' to shave thick beard after losing bet with cryptocurrency company Lil Nas X confirms that Sir Elton John and Miley Cyrus will appear on the rapper's debut album Montero BBC's Rosie Millard wears a flower crown and ? Vivienne Westwood knee-length gown as she marries the multi-millionaire she left her family for 'Neither of us were tested': Ashley James reveals her baby son Alfie has contracted Covid as she insists hospitals should be checking infants Megan Barton Hanson has ?, in the bank thanks to her OnlyFans subscribers, endorsement deals and Celebs Go Dating stint Brad Pitt reveals why he puts comfort first as he talks style as he teams up with coffee machine maker De'Longhi: 'You get older, you get crankier'.

Today's headlines Most Read Prince Charles' closest aide Michael Fawcett is forced to resign after damning letter reveals he offered Boris and Rishi at WAR: Chancellor is 'playing hardball' over PM's proposed ?10billion tax to ease Covid Up toBritons are addicted to opioid painkillers like codeine so why can you STILL buy them over Meghan Markle and Prince Harry 'request a meeting with the Queen' - leaving Royal aides stunned by 'sheer Health Secretary Sajid Javid plans to make vaccines a condition of employment for all NHS workers PETER HITCHENS: A cashless society is brilliant if you are a spy or a thief The doctor warned me, whatever you do, don't Google it': ITN editor Geoff Hill, 52, describes devastating Dame Hilary Mantel says she's 'ashamed' of Britain and plans to move to Ireland to 'become a European Former lover of Maddie suspect Christian Brueckner reveals she slept in the van police believe he used to Poisonous feud between Mohamed Al Fayed's children casts shadow over his twilight years: His son told a DAN HODGES: The days of paying in British blood for our special relationship with America are over DailyMail.

com wins apology from Facebook for AI fail that labelled website's news video of black men being The ego on the ego! As Ronaldo rejoins Manchester United, PIERS MORGAN reveals the footballer is a MAIL ON SUNDAY COMMENT: The last thing we need is a new wave of taxes to squash enterprise Farms are set to kill and burnpigs because of a post-Brexit butchers' shortage: Industry chiefs Botox is to be banned for unders amid growing concern at 'Love Island surge' in teens seeking cosmetic University quiz's biggest challenge attracting women!

Just 17 out of 64 contestants that featured on Children are being scarred by craze for an 'Instagram Face' as social media bombards them with images of BBC admits Syria gas attack report had serious flaws in 'victory for truth' after complaint by Peter Astonishing array of guests at banker's 65th birthday including actor Damian Lewis, former Prime Ministers What a rum bunch to be hobnobbing with Britain's future King!

The remarkable cast of wealthy donors to the Charles' charity went into business with convicted Latvian tycoon and former Blackpool FC owner Valeri Mystery of the missing ?, Prince Charles' foundation insists it returned Russian banker's cash NORMAN BAKER: Charles can't hide behind aides.

His fingerprints are all over this mess CAROLINE GRAHAM: Farewell again to the one man Charles says he can't do without Shaking hands with a Prince: Pin-striped fixer Michael Wynne-Parker's VERY chequered business past How Holly Willoughby is turning her husband into a TV mogul: 'Queen of daytime' on a mission to make Dan Bank of England staff in uproar as woke Governor Andrew Bailey says: You can work from home ALL WEEK Britain is facing a chronic shortage of vets as meat trade expects hundreds will be needed to sign off on EU DAVID SKELTON: Keir Starmer's Labour cares more about a feta cheese shortage than fighting for working class When will vaccine refuseniks see sense?

From the anti-vaxxer solicitor who got Covid, said it would be just BARNEY CALMAN: The gang of anti-vaxxers at my gym - and why they've convinced me that we MUST have vaccine Covid cases rise 16 per cent to 37, and hospital admissions by 1.

Covid chaos is causing red tape misery for millions of Britons waiting for passports, driving licenses and US now has more than four times as many cases of COVID and twice as many in hospital as this time last year Top US scientist reveals he first heard about virus outbreak in Wuhan TWO WEEKS before Beijing warned the Parents of 12 to year-olds will receive an official letter asking for them to give consent to a Covid Desperate Premier League chiefs team up with the Government to urge footballers to ignore the myths around Anti-vax paramilitaries plotting to sabotage Britain's jabs programme are disbanded after MoS infiltrated

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